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Resource Author Francisco R. Higueras
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Trabajar Work From Home is Easy if you know how!
Trabajo Empleo Work From Home is Easy if you know how!
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Imagine if your partner truly felt appreciated! If you've been around someone who feels depressed and worthless, you know how much better it is to be around someone who is upbeat and feels loved, appreciated, and wanted. You can improve your relationship dramatically by simply making a list of things you are grateful for – specifically things about your partner. And there are added benefits to this strategy, too; it helps you improve your attitude and gain a more appreciative perspective – both of which will do wonders for your relationship.
So make a list of all the things about your partner that you appreciate and admire; write down all the things about your partner that you are grateful for. Write your partner a note listing all the reasons you are grateful for their company, and for them being in your life.
One person can start the process of reconnecting.
When people are lonely they are also angry and feel betrayed by the other. Consequently human nature is to want the other one to start showing caring first. If you are the one who desires to reconnect then just start. The likelihood is great that your partner will respond. Remember both of you are feeling the lack of intimacy.
Spend some time thinking as to what gives you a warm sense of connectedness.
Get clear as to what you would like. What have you been missing? Is it the little touches, the sexual closeness, the talks, the joy of laughter, the sense that your partner adored you in spite of your imperfections.
Carry two goals within you simultaneously
The big goal is that you would like to rekindle your relationship. The action goals are the little steps you take every day by being fair, doing random acts of kindness, letting go of blame and criticism, by speaking in "I" messages and listening with an open mind.
Trust and love take time to be rekindled
It is through acceptance and giving that love is shown. You will find that gradually your loneliness and anger will lessen and friendship and intimacy will grow
