Self Examination And Surviving Infidelity
Surviving infidelity and later even thriving, is that within the realm of possibility? There is perhaps no bigger emotional challenge you will face either as a couple of as an individual in all your life.There are no quick fixes, no immediate remedies: each situation is somewhat different. Each situation is different.There are genral patterns of behavior to be on the lookout for that can shape the route of your recovery. Know at the start: it is a time-consuming process. You are, in essence, entering a period of intense personal introspection, attempting to find out what went wrong and what it is that you now want.
If it is your desire to survive as a couple, both of you need to be on the same page and be willing to make all the necessary sacrifices. That means the partner that had the affair has to live up the their word that the cheating is over and there is a fresh commitment to the relationship. It means also that the cheated upon partner makes the commitment to harness their over-powering emotions and figure out a new path to walk together.
The truth has to be told, no matter how painful it is. All the specific details have to be put on the table and open for discussion. This can be quite painful for both parties. In the beginning, the cheated upon partner will ask: when? with whom? how frequently? where? who knew? And, the big one, why? This can be a painful process, but the honesty is imperitive. That is the first step on the road to rebuilding trust.
Afterward, a deep and meaningful regret needs to be expressed by the cheating partner. Attention need to be paid on their anguish and to the disruption to their life. The remorse can be expressed verbally and non-verbally. There is no magic wand here. If you feel remorse, it will be communicated. If there isn't any remorse, it could easily be the death-nil to any couple facing these regrettable set of circumstances.
There will need to be some limits and boundaries in place when you want to survive infidelity. The partner who was cheated on may dictate some rules that seem overly harsh. For a time, that needs to be allowed. Times and places may be checked and triple checked. Please remember: a trust has been broken and is now being re-built. All the old rules no longer apply.
Create a healthy amount of individual space between the two of you. And, it doesn't matter if it was the wife caught cheating, or if it was the husband. It may be best for you both to process the pain individually, and not as a couple, and come together later. You both may want to sleep alone for the time being. The affection does not stop. It doesn't. This is true especially for the cheating partner.
Finally, give yourself the option whether it is best you stay in the relationship or if it is time to go. Do not feel bound by duty to stay. It is a choice. That freedom alone may be what saves your relationship.
Filed under Avoid Divorce, Marriage Issues, Relationship Problems, marriage problems, news by on Dec 5th, 2009.
Comments on Self Examination And Surviving Infidelity
To survive infidelity takes a level of being that we are not used to using. We are faced with the challenge of examining our lives and ourselves.