Six Useful Ways To Build Trust In A Relationship
Trust is the key ingredient to a successful relationship. If you are able to work on that one issue, you will be a very happy couple. The funny thing is that the things we often consider will work end up having the opposite effect. So, what can you do? Use any of these six tips to help you build trust in a relationship.
a) Your friends will no doubt tell you to "spice things up" a little at the first sign of trouble. While this may work in sometimes, it may not be the best course of action if you are trying to gain more trust from your partner. Contrary to popular belief, being predictable equates to be stable and this often works well. That is because it goes hand-in-hand with prior expectations. It is much easier to trust somebody if you have an idea of what they will do in specific situations. That is just what we are talking about here. You certainly do not have to be a tedious, mindless machine, but do have a level of predictability.
b) Congruity is just another way of suggesting that you should say what you mean but also mean what you say. No matter how good you think you are at relaying something, if you don't really feel that way your body language will not match. Criminologists who specialize in lie detection are trained to spot these incongruities. If they can do it, how much better will your partner be at it? After all, they know you much better. Nobody likes a phony. So be sure your body language matches your words if you want to build trust in a relationship.
c) Give to get. Ever wish your partner could trust you more? There's one sure way to make that happen, and it is by trusting them first. It doesn't matter if you believe you are more trustworthy or not. It is incredibly difficult to trust somebody who does not trust you. Believe in your partner. Carry the expectation that your partner is telling the truth in the first place.
d) Make yourself an open book at all times. Keeping secrets is a form of dishonesty and will be counter-productive to building trust. It may help to assume your partner will always find out eventually anyway; so they may as well learn the truth from you. Simple isn't it?
e) Work out what you need? Your partner is not a mind reader. You have to be clear as to what your needs are, what you want, and so on. It is also important to assert yourself when this is needed. Again, don't leave it to your partner to guess.
f) Make sure you grow as a couple. A relationship needs the right kind of care and cultivation for it to survive. Go through all your new experiences, good or bad, and be there for each other at all times. By doing this you will deepen the level of trust in your relationship. Decide on what is important to build trust in a relationship and work together as a couple to ensure this happens. This will make you both stronger and much happier.
How to build trust in a relationship is just one of the things you need to know if you have problems. Find out more at www.relationshiprescues.com.
